The Virginia Flyover - McAfee Knob - Appalachian Trail
Top Stories

Article Icon 1New Laws Take Effect

Several new state laws passed in 2025 are now in effect, as of Jan. 1.

Social media platforms are now required to restrict users under the age of 16 to just one hour per day on their apps, although the law allows parents to adjust the time limits. “When we get hooked on social media, it’s almost like a drug addiction, you just have to have more,” Republican Del. Wendell Walker explained.

Insurance companies are now required to cover breast and prostate cancer screenings with no out-of-pocket cost to the patient.

Also, manufacturers must test for toxic heavy metals in baby food and display results on the product label and their website.

Article Icon 1When Norfolk Burned

Exactly 250 years ago, the city of Norfolk was in flames. It was the only city in North America completely destroyed during the Revolutionary War.

It isn’t clear whether the departing British or the colonial patriots were responsible for the destruction.

On New Year’s Day 1776, British warships opened fire on Norfolk. Colonial supporters saw that the city would be difficult to defend from the shelling and did little to fight the fires.

In July, Thomas Jefferson referenced the incident in the Declaration of Independence when he wrote that King George III had “burnt our towns, and destroyed the lives of our people.” The British governor of Virginia, Lord Dunmore, sailed away from the Tidewater area in August of 1776 and never returned.

Flying together with our sponsor

The Flyover

If you spend a good amount on Amazon, this card could easily put $100s back in your pocket every year. Even better, you could get approved extremely fast—and if you are, you’ll receive an insanely valuable welcome bonus deposited straight into your Amazon account for immediate use. No hoops or extra spending.

Get approved, and the bonus is yours. If you shop at Amazon or Whole Foods, this card could help you earn meaningful cash back from purchases you’re already making. This offer won’t last forever, and for Prime members, it’s basically a no-brainer. Amazon Prime members: See what you could get, no strings attached.

Around Virginia

New Kent: Donald Caldwell, the special prosecutor appointed to investigate the handling of incoming Attorney General Jay Jones’ 2022 reckless driving charge, has decided to close out the case, writing that there is no need for further legal action. (Details)

➤ Statewide: The Commonwealth ranked second nationally in an analysis of K-12 education conducted by Autism 360. The group found that Virginia boasts an average ACT score of 24.6, an 89% graduation rate, and a record-low dropout rate of 3.5%. (More)

➤ Richmond: The city’s 5-cent per plastic bag tax took effect yesterday. The levy will be applied to disposable plastic bags used by retailers, with the store taking a penny and the city taking four cents. (Details)

➤ Statewide: The Virginia Department of Health reported a recent surge in hospitalizations related to respiratory illnesses. Almost a quarter of patients visiting an ER were suffering from a respiratory issue. (Details)

➤ Ashland: Randolph-Macon men’s basketball, ranked No. 2 in Division III, hosts Lynchburg tomorrow. (More)

Yesterday’s Sports Results: NCAAF | NBA | NHL | NCAAM | NCAAW | Soccer | H.S. Boys Basketball

Flying together with our sponsor

➤ Beat the bloat in 2026—finally eat without the regret, discomfort, or jeans that don’t fit after lunch. MassZymes delivers 18 digestive enzymes that help break down proteins, fats, and carbs so your body actually uses what you eat instead of fighting it. No more sluggish afternoons or wondering why “healthy eating” still leaves you uncomfortable. Three months builds real consistency—so by spring, digestion just works. Get your 3-month supply at 30% off before it sells out. 👉 Start Your Meal-Time Ritual (30% Off)


Like The Virginia Flyover? Share it with a friend! ✈️

Flying together with our sponsor

If you spend a good amount on Amazon, do not ignore this. This card could put $100s back every year and gives you the chance to earn cash back on the purchases you already make. You could get approved extremely fast and unlock a massive welcome bonus instantly. Amazon Prime members: See what you could get, no strings attached

The Poll

Should Virginia regulate the amount of time minors spend on social media apps?

  1. Yes
  2. No
  3. I’m not sure


New Year’s Day Results:

How long do you think you’ll keep your resolutions?

  1. Didn’t make any 28%
  2. One day 24%
  3. One month 24%
  4. All year! 24%
Virginia Trivia

Who was Charlottesville named for?

Show me the answer

The Virginia Flyover

Join The Texas Flyover

Facebook Icon Instagram Icon Twitter Icon LinkedIn Icon